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From funny yoga articles to useful guides, our blog offers an oversight into the Yoga world. Please keep in mind we like to laugh and make fun of ourselves. This is also what yoga teaches us: life is the way you take it :)

  • How Yoga Can Help You Lose Weight

    Sun, Oct 21, 18

    You know by now that we believe yoga can do pretty much anything: release stress, improve flexibility, help you meditate, improve your sex life… But how about weight loss? It’s...

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  • How Yoga Can Help You Sleep

    Sun, Oct 21, 18

    You’ve read all the studies. You know how important a good night’s sleep is for your mental functioning, immune system, stress reduction, and overall health. And yet you toss and...

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  • How Yoga Can Improve Your Self Esteem

    Sun, Oct 21, 18

    In our modern world of social network bullying, unrealistic body images in the media, and a publicity system which seems to elevate narcissists to ridiculous heights, the idea of an...

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  • Why is yoga so addictive?

    Sun, Oct 21, 18

    You take your first hit, thinking you’ll ‘just try it, to see what it’s like’. Then you somehow find yourself doing it weekly, twice a week, maybe even daily; you...

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  • How Yoga Makes Us Happy

    Sun, Oct 21, 18

    Yoga has become increasingly popular as a workout – we already know it tones our muscles, stretches us out and is a bit more (*whispers*) interesting than the treadmill. But...

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  • A Brief History Of Yoga

    Sun, Oct 21, 18

    So you do yoga regularly, you know the names of almost all of the asana, you’ve nearly mastered shoulder stand and you’ve completely mastered shavasana (the first post you fell...

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